Student Handouts/Links Nam Hoa Longevity Tree Nam Hoa Yang Application Nam Hoa Tiger Nam Hoa Dragon Nam Hoa Yang Energy Nam Hoa Yin Yang Nam Hoa Tai Chi Chuan Longevity Tree – Gestures of the Beautiful Princess The Eight Energies and Five Elements Three Dantien Meditation Guided Meditation for Organ Cleansing Zhan Zhuang Practice Energy Workout Wei Tuo Qigong Five Element Qigong