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Mary MulliganMary Mulligan's ScheduleQI GONGTuesdays 9:45-10:45am Active Wellness Sports Club 100 Enterprise Way Scotts Valley 831-431-2202 Members free , Guests welcome $15/class TAI CHI FOR SENIORS (18 and over are welcome to attend) Thursdays 8:45-9:45am The Healing Center 6144 Hwy 9 Felton No class Thursday October 31, Nov.21 or 28 $10 drop in fee mary@marymulligan.com for info ALL LEVELS ARE WELCOME AT ALL CLASSES CLASS DESIGNED TO EVERYONES PRACTICE Instructor Training and Individual Tai Chi intensive practice in Felton Call Mary for info. at 335-9390 Biography My love for the practice of Tai Chi began in 2000 with my introduction to Jim Scott Behrends, Tai Chi Master for the Nam Hoa Temple of Internal Arts. My learning was concentrated and consistent giving me the honor to practice closely with Master Jim. The moving Qi Gong form called Longevity Tree provided a basis to learn other forms as well as the standing concentration practice of Zhan Zhuang.
I developed the intention to become an instructor so that I could give others the best of what I have learned. My experience of the beneficial effects of the practice inspired me to teach others. Tai Chi has given me a consistent sense of well being, calm and balance. There is strength and clarity in my body, mind and spirit that I directly attribute to the practice and teaching of these treasured and life affirming gifts. See my website www.marymulligan.com for more information. My hobbies include hiking, music, and making people laugh. |