Mary Mulligan

Mary Mulligan's Schedule

QI GONG

Tuesdays 9:45-10:45am

Active Wellness Sports Club
100 Enterprise Way
Scotts Valley 831-431-2202
Members free , Guests welcome $15/class

TAI CHI FOR SENIORS (18 and over are welcome to attend)

Thursdays 8:45-9:45am
The Healing Center
6144 Hwy 9
Felton
No class Thursday October 31, Nov.21 or 28
$10 drop in fee
mary@marymulligan.com for info

ALL LEVELS ARE WELCOME AT ALL CLASSES
CLASS DESIGNED TO EVERYONES PRACTICE


Instructor Training and
Individual Tai Chi intensive practice in Felton
Call Mary for info. at 335-9390

Biography

My love for the practice of Tai Chi began in 2000 with my introduction to Jim Scott Behrends, Tai Chi Master for the Nam Hoa Temple of Internal Arts. My learning was concentrated and consistent giving me the honor to practice closely with Master Jim. The moving Qi Gong form called Longevity Tree provided a basis to learn other forms as well as the standing concentration practice of Zhan Zhuang.

I developed the intention to become an instructor so that I could give others the best of what I have learned. My experience of the beneficial effects of the practice inspired me to teach others. Tai Chi has given me a consistent sense of well being, calm and balance. There is strength and clarity in my body, mind and spirit that I directly attribute to the practice and teaching of these treasured and life affirming gifts.

See my website www.marymulligan.com for more information. My hobbies include hiking, music, and making people laugh.